Yield: 16 Adai
1 Adai = 122 Calorie
Toor Dal – 1 Cup
Raw Rice – 1 Cup
Cumin Seeds – 1 Teaspoon
Red Chillies – 6
Coconut – 1/2
Asafoetida – 1 Pinch
Salt – 1 and 1/4 Teaspoons
Tamarind – Small Gooseberry Size
Curry Leaves – Little
1. Soak the raw rice and Toor Dal in water for 2 hours.
2. Grind the raw rice and Toor Dal along with the rest of the ingredients.
3. Heat the dosa pan. Spread the adai batter on pan in a circular motion to make a medium sized round adai.
4. Cook on both the sides.
Now, the Malayala Adai is ready!
Beginners, you may refer “How to buy and store toor dal?” as a quick reference.
Recipe Reference. Chef Mallika Badrinath