Category Archives: Omelette

GYM Omelette

GYM Omelette

 

A simple and healthy omelette!

GYM Omelette is mainly for people who are health conscious and particular about reducing their weight.This omelette serves the purpose as it has broccoli and celery which helps a lot in weight loss. Make sure you add only egg whites for this omelette. Egg whites should be beaten well.I am not very particular about weight so I used egg yolks as well.

 

Recipe source. Chef Jacob
Ingredients
Well beaten egg whites – 4 nos.  If you want you could use the yolk also.
Grated ginger (inji) – 1 teaspoon
Chopped celery – 2 tablespoons (optional)
Chopped broccoli – 2 tablespoons
Chilli flakes – 1/2 teaspoon
Coriander leaves (kothamalli) – 2 sprigs
Black pepper powder – 1/4 teaspoon
Salt – as desired
Oil – 1/4 teaspoon
GYM Omelette

Preparation

1. In a large mixing bowl, add all the ingredients except oil. Stir well.
GYM OmeletteGYM Omelette
2. Heat the pan and using a ladle, spread the omelette. Apply few drops of oil on the corners of the omelette.
GYM Omelette

 

3. When one side of the omelette has cooked, flip it over and cook the other side also.
GYM Omelette
Serve hot.
Note.
You can also use the egg yolks. If you are on diet and particular about weight loss, then use only the egg whites.

Rice Omelette | Boiled Rice Egg Omelette Recipe | Rice Egg Omelette

Rice Omelette

I am a great fan of Chef Jacob. Whenever I find time, I used to watch Chef Jacob‘s show in Sun Tv. In one of his shows, he made Rice Omellete with left-over rice dishes. I was just surprised when he said Rice Omelette. I was wondering how could one make Omellette with boiled rice?

When I saw how he made, I wanted to try it out that night itself. It was similar to the regular omelette we make. I simply like it, and may of my readers who tried this recipe said that it came out very well. I should only thank Late Chef Jacob for sharing this tasty omelette.

Rice Omelette

 

Preparation Time: Less than 5 minutes
Cooking Time: Less than 5 minutes
Makes: 2 persons
Recipe Category: Side dish
Recipe Cuisine: Indian
Recipe Reference: Late Chef Jacob

Rice Omelette

Ingredients

Eggs  – 2 nos.
Boiled rice – 1 cup
Chopped green chillies (pacha molaga) – 1
Chopped coriander leaves (kothamalli leaves) – 1 sprig
White pepper powder – a pinch
Salt – as desired
Oil – 1/2 teaspoon
Note. The ingredients shown will vary with the original quantity.

Preparation

1. In a bowl, put boiled rice, green chillies, eggs, coriander leaves, salt, and white pepper powder. Beat well.

Rice Omelette

2. Heat a griddle or dosa pan. Pour the egg-rice mixture on the pan, and add 1/2 teaspoon of oil on the corners of the omelette. Once the omelette is cooked on one side, flip it over and cook on the other side too. Do not use oil more than required because eggs will not absorb oil like how fish or chicken does.

Rice Omelette

Rice Omelette

Now, Rice Omelette is ready! Serve hot.

Rice Omelette

Serve. You can have this omelette with bread toast and as an accompaniment for the following dishes:
French Biryani, Egg and Soyabean Sprouts Fried Rice, Asparagus And Peas Pulao, Keerai Masiyal. Biriyani Brinjal Kuzhambu, Mochai Kara Kuzhambu, Capsicum Sambar,Mushroom Kuzhambu